Daily Pampering: Ayurvedic spa retreat at
Four Seasons Resort Maldives
Resolutions don't have to be reserved for the New Year. Those eager to
commit to making 2011 life-changing can plan ahead by booking one of the new
Ayurvedic spa retreats at Four
Seasons Resort Maldives at Landaa Giraavaru. Developed in
conjunction with the Resort's ila spa, the
Maldives resort is offering one
package for individuals and one geared towards couples.
The spa is the area's most luxurious Ayurvedic spa and boasts a resident
ayurvedic physician, garden and over-water pavilions for massage, ocean-side
yoga rooms and special dosha-specific ayurvedic meals that are customised to
individual programs.
The individual package, called the Zantaa
Nidraa, (it
translates to "peaceful sleep") is a five-day package showcasing the
benefits of yoga, pranayama, Ayurveda and the inspiring natural wilderness
of Landaa Giraavaru to promote bliss, relax and purify the nervous system,
and balance the sleep center of the body.
The Couples Connect Retreat focuses on turning "me" into "us."
Throughout the program, focused yoga poses and breathing, open-heart
meditations, ancient Bija seed chanting and sensuous spa rituals place focus
on the sacral/Swadhisthana chakra (the body's pleasure centre) and encourage
couples to open subtle levels of communication and learn new ways to deepen
their bond.
Rates begin at $5,695 per guest and are available May 23 to May 28, 2011 and
July 25 to July 30, 2011.